Mindful Self Compassion

Mindful Self CompassionSt Thomas' with people

Mindful Self Compassion Workshop

Find out about the theory and research of mindful self – compassion (including mindfulness, the physiology of self – compassion and stress)

This workshop includes:

  • Learn why self – compassion is so important in healthcare and how it might help
  • Learn how self – compassion rather than self – criticism can motivate us – particularly when we experience challenge / difficulty
  • Learn simple self – compassion practices that can be used at work and in daily life

 

Dates:

7th March 2019 at 9:30 – 12:30  BOOK HERE

4th July 2019 at 9:30 – 16:30 BOOK HERE

9th December 2019 at 9:30 – 16:30 BOOK HERE

Venue: Lecture Theatre, Sherman Education Centre, 4th Floor, Southwark Wing, Guy’s Hospital

 

Please note this event is designed by Medical Education primarily for Junior Doctors, but we welcome all staff if they feel it will be beneficial to their role.

Please note this course is free only for GSTT staff.

For more information on any of our courses please contact the School of Improvement team on 0207 188 6684 or email schoolofimprovement@gstt.nhs.uk

“A strong sense of organisational values, embedded throughout the organisation, can provide the foundations for clinical workers engagement; With trusts coming under growing pressure, engaging all healthcare workers in decision-making and innovation will become increasingly important. Even with good clinical practice we can always look at how we can do things better.”

ian-abbs

Ian Abbs
Chief Medical Officer